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Welcome to Hotel Del Sol, a family-friendly hotel celebrating the colorful West Coast spirit. Palm trees and a sparkling pool are the heart of our 1950s motor lodge that's been transformed into a boutique hotel.
Morning Yoga and Zen Meditation
Tuesday and Fridays, 6:45am - 8:00 am
August 6 - September 27, 2013
2219 Filbert Street at Fillmore in Cow Hollow
$12 Member Drop-In / $18 Non-Member Drop-In
All proceeds to benefit San Francisco Zen Center.
Close attention to body, breath and mind in yoga asana practice flows into close attention to body, breath and mind in formal seated meditation, known as the ceremony of zazen. Each morning meeting will be a guided exploration of these two great practices. All levels of practitioners in either practice are welcome.