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FOCUS T25 BeachBody's latest new workout program created by Shaun T is ideal for those with busy schedules and short on time but want to "GET IT DONE" and get best results in the shortest time possible 25min.
T25 is an intense workout program, but unlike Shaun T's other programs ("Insanity") T25 includes exercise modifications for lower impact and less intensity movements for EVERY move. FOCUS T25 is suitable for a broad range of fitness levels.
T25 provides excellent results (See video link below) and you only have to exercise 5x a week for 25 minutes each. That is just a little more than 2 HOURS A Week to get in the best shape of your life!
No fitness program alone will keep your interest forever! It takes a strong motivating reason to want more fitness and a great support structure to keep you motivated and accountable, thats my role.
If you or someone you know needs or wants to lose 20-30lbs in 10 weeks, please have them contact me.
No more BS, no more excuses, work smarter not harder, decide commit succeed, If not now, when?
I am running the class Mon Tue Wed Thu evenings at Synergy Fitness Studio @ 7.30/8PM.
The Classes cost $20 person per class which includes the following:
1. Energy & Endurance pre workout formula 2. T25 wkout routine, (with my guidance & supervision) 3. Results Recovery post wkout formula 4. Shakeology tasting and recipe sharing 5. Q&A fitness goals & diet discussion & recommendations 6. Opportunity to schedule a complimentary personal fitness evaluation with me at a date and time convenient for you.
Checkout my new FitDan fbook page, loaded with helpful info, please Like & share it with your friends.