Ab Fab Fit's Full-Body Fat-Blast Bootcamp
Jul 1 2013 - Aug 7 2013
6:30 PM - 7:30 PM
Marina Green Monkey Bars
Marina Green Monkey Bars Webster & Marina Boulevard San Francisco CA 94123 district Marina/Cow Hollow
San Francisco, CA 94123
WHAT: Ab Fab Fit's Full-Body Fat Blast
Feel fabulous with fun, friendly, flab-fightin' fitness.
WHEN: Mon. & Wed. 6:30-7:30pm, from July 1 - Aug. 7
WHERE: Marina Green Fitness Court
I'm one of the few SF trainers who's an Authorized Ambassador of the National Fitness Campaign, so we meet on their big blue Fitness Court http://tinyurl.com/fitnesscourtmap
Our workouts will be all around the Marina Green, Fort Mason, and Crissy Field Beach.
These small group personal training classes cater to many ability levels. Don't let the name "Bootcamp" intimidate you...Go at your own pace. You control the intensity. As long as you can currently do 30mins of sustained heart-pumping cardio, you'll rise to the challenge.
HOW MUCH: $120 for 6 weeks, 12-sessions
Register here on Eventbrite or bring cash or a check payable to "Ab Fab Fit".
We meet rain or shine. You gotta' have grit to get fit! Dress in layers, ready to get down and dirty on the ground with your legs in the air.
Please fill out the health questionnaire and liability release/waiver form and bring it to your first session: http://abfabfit.com/uploads/2/9/1/6/2916077/abfabfitwaivertemplate.pdf
If you'd like to kick-start your fitness with targeted training before and/or in addition to our small group classes , I'd be thrilled to do 1:1 personal training sessions with you.
Read what prior participants have to say on YELP (where Ab Fab Fit is proud to have a 5-star reputation) : http://www.yelp.com/biz/ab-fab-fit-san-francisco-2
Questions, concerns, or compliments? Please contact Gaby Miller, Chief Fitness Officer of Ab Fab Fit. Gab@AbFabFit.com